Weigh In record (no journal entry) for 05 July 2017
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2017:
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1391 kcal
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Fat: 37.50g | Prot: 74.61g | Carb: 193.89g.
Breakfast: Pomme, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Pruni Pruneaux Ultra Moelleux, Carrefour Pain Complet. Lunch: Café Expresso, Abricots, Melon, William Saurin Petit Salé aux Lentilles. Dinner: Foie Gras, Auchan Haddock Fumé, Monoprix Tapenade Noire, Bonduelle Salade de Lentilles aux Carottes et aux Oignons, Carrefour Pain Complet. Snacks/Other: Banane, Abricots, Radis, Carottes, Florette Choux Fleur, Banane, Tomates Cerises, Abricots. more...
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1747 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's weight history
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