CherryS's Journal, 17 March 2010

132.0 lb Lost so far: 30.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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969 kcal

Fat: 25.53g | Prot: 46.99g | Carb: 109.77g.   Breakfast: 100% Orange Juice. Lunch: Veggie burger, French Fries. Dinner: Betty Crocker Roasted Garlic, raw shrimp, Schwan's salmon. Snacks/Other: Irish Whiskey. more...

1481 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...