Weigh In record (no journal entry) for 18 March 2012
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260.4 lb
Lost so far: 7.8 lb.
Still to go: 35.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 March 2012:
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877 kcal
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Fat: 24.68g | Prot: 52.15g | Carb: 122.81g.
Breakfast: v8 splash strawberry banana, grapefruit. Lunch: Diet Papaya Mango Iced Tea, green pepper, cucumber, baby carrots, rice cake, apple, tuna. Dinner: water, subway yogurt parfait, Turkey Breast Salad. Snacks/Other: fudge lite, water, water, water, almonds. more...
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losing 35.0 lb a week
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