n8wet10's Journal, 18 March 2012

199.0 lb Lost so far: 11.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

2068 kcal

Fat: 80.38g | Prot: 96.22g | Carb: 212.66g.   Breakfast: Recoverite Glutamine Fortified Recovery Drink - Chocolate, Honey Bunches of Oats Cereal, Vanilla Whey Protein Powder, Instant Oatmeal. Lunch: Beef Meatballs, Meat Loaf Made with Beef. Dinner: Macaroni or Pasta Salad, Red Table Wine, Macaroni or Pasta Salad. more...

2597 kcal

Activities & Exercise: P90X - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...