brendaolmos94's Journal, 17 March 2012

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Weigh In record (no journal entry) for 17 March 2012

147.3 lb Lost so far: 2.6 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2012:

1280 kcal

Fat: 39.02g | Prot: 36.10g | Carb: 209.15g. Breakfast: orange, pumpkin cookies, brownies. Lunch: 45 calories bread, strawberry jam, peanut butter. Dinner: lettuce, sourgh bread, Lentil with Ham Soup (Canned). more...

1943 kcal

Activities & Exercise: Swimming (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

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brendaolmos94's Journal, 17 March 2012

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