Weigh In record (no journal entry) for 09 January 2008
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192.0 lb
Lost so far: 6.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2008:
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170 kcal
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Fat: 1.00g | Prot: 10.00g | Carb: 30.00g.
Breakfast: Light and Fit Yogurt. Lunch: yogurt. Snacks/Other: water. more...
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losing 10.5 lb a week
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