SuperB
Joined October 2007
Posts
24
Following
3
Followers
3
Weight History

Start Weight
205.0 lb
Lost so far: 45.0 lb

Current Weight
160.0 lb
Performance: losing 0.1 lb a week

Goal Weight
100.0 lb
Still to go: 60.0 lb

SuperB's Weight History


SuperB's Latest Member Challenges

39
  Kiss your weight goodbye!
status: Completed
ended: 18 Sep 08
view progress
 
 


Following

SuperC
on diet The GI diet
last weighin: gaining 0.2 lb a week Up
 
Kena0912
last weighin: gaining 1.8 lb a week Up
1567123
last weighin: steady Steady
   


SuperB's Cookbook

cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
cals: 278kcal | fat: 13.04g | carbs: 4.67g | prot: 34.67g
Grilled Seasoned Salmon Steak
A flavorful and easy to make salmon dish.
cals: 148kcal | fat: 1.90g | carbs: 10.50g | prot: 21.39g
Chicken Gumbo
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

Other Related Links

Members


SuperB's journal

15 August 2012

LET'S TRY THIS AGAIN
on diet SuperB's belly buster  

13 August 2008

MMMMMMMM........ why the weight gain?????? Nothing has changed as far as my eating...... I'm going to do a little experiment..... My Aunt Flo is about ...
on diet SuperB's belly buster  

SuperB's Recent Food & Exercise


SuperB's Recent Activity

SuperB's Own Activity

SuperB recorded a Weight Entry at 160.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

cherik1 supported Cherylincolorado's Weight Entry.
crybabyh recorded a Weight Entry at 147.7 lb.
echiang recorded a Journal Entry and a Weight Entry at 154.4 lb.
Bernswat recorded a Weight Entry at 250.8 lb.
Katrina121 recorded a Weight Entry at 239.9 lb.
newnbetter recorded a Journal Entry.
mmmlive1999 recorded a Weight Entry at 187.8 lb.
Mistybenner commented on emilygu's Journal Entry.