SuperB
Joined October 2007
Posts
24
Following
3
Followers
3
Weight History

Start Weight
205.0 lb
Lost so far: 45.0 lb

Current Weight
160.0 lb
Performance: losing 0.1 lb a week

Goal Weight
100.0 lb
Still to go: 60.0 lb

SuperB's Weight History


SuperB's Latest Member Challenges

39
  Kiss your weight goodbye!
status: Completed
ended: 18 Sep 08
view progress
 
 


Following

SuperC
on diet The GI diet
last weighin: gaining 0.2 lb a week Up
 
Kena0912
last weighin: gaining 1.8 lb a week Up
1567123
last weighin: steady Steady
   


SuperB's Cookbook

cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
cals: 278kcal | fat: 13.04g | carbs: 4.67g | prot: 34.67g
Grilled Seasoned Salmon Steak
A flavorful and easy to make salmon dish.
cals: 148kcal | fat: 1.90g | carbs: 10.50g | prot: 21.39g
Chicken Gumbo
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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Members


SuperB's journal

15 August 2012

LET'S TRY THIS AGAIN
on diet SuperB's belly buster  

13 August 2008

MMMMMMMM........ why the weight gain?????? Nothing has changed as far as my eating...... I'm going to do a little experiment..... My Aunt Flo is about ...
on diet SuperB's belly buster  

SuperB's Recent Food & Exercise


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Other Member Diet Recent Activity

skinnyminny54 commented on marshakanady's Journal Entry.
mhumab supported Venkatesh Veera's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
KaliaAtwell supported KayseaLove's Journal Entry.
Leni Liu Cing Link commented on hevyaniza's Journal Entry.
kostassk updated their Exercise Diary.
marshakanady supported Julio Lom's Weight Entry.
Draglist updated their Exercise Diary.