Weigh In record (no journal entry) for 17 March 2012
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324.6 lb
Lost so far: 35.4 lb.
Still to go: 199.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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418 kcal
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Fat: 8.66g | Prot: 55.66g | Carb: 29.32g.
Breakfast: Apples. Lunch: Radishes, Grilled Chicken (Skin Not Eaten). Dinner: Angel Hair Shirataki Pasta, Shrimp, Cabbage. more...
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losing 15.4 lb a week
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lnevala's weight history
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