Honestly's Journal, 17 March 2012

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Weigh In record (no journal entry) for 17 March 2012

254.5 lb Lost so far: 85.5 lb. Still to go: 29.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2012:

1450 kcal

Fat: 35.15g | Prot: 70.46g | Carb: 223.83g. Breakfast: coffee, breakfast pizza casey's. Lunch: croissant, nabisco lorna dunes 100 cal, grilled chicken salad. Dinner: green grapes, jell-o pudding pistacio. more...

2970 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Honestly's Journal, 17 March 2012

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