Weigh In record (no journal entry) for 17 March 2012
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201.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 March 2012:
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2954 kcal
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Fat: 133.47g | Prot: 250.80g | Carb: 201.93g.
Breakfast: scooby crackers. Lunch: syntha-6. Dinner: parmesan cheese, chicken thigh, alfredo, whole wheat pasta great choice. Snacks/Other: cheddar cheese, broccoli, kc masterpiece, chicken thigh, chicken leg, chunk tuna, chicken of the sea salmon. more...
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2700 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 8.8 lb a week
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