Weigh In record (no journal entry) for 02 July 2017
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163.4 lb
Lost so far: 34.8 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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1741 kcal
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Fat: 67.25g | Prot: 107.80g | Carb: 158.67g.
Breakfast: Label Rouge Ovo Caipira, Sadia Bacon. Dinner: Sakura Shoyu Tradicional, Salsinha, Camarão, Copra Óleo de Coco Extra Virgem, Sal, Abacate. Snacks/Other: Brahma Chope, Mexerica, Maçãs Gala, Bolo com Chantilly e Frutas (Shortcake). more...
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gaining 1.5 lb a week
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alezaragoza's weight history
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