Weigh In record (no journal entry) for 02 July 2017
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137.3 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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1998 kcal
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Fat: 66.25g | Prot: 119.02g | Carb: 219.67g.
Breakfast: Muscletech Protein Cookie, Lundberg Cinnamon Toast Organic Rice Cakes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Path Organic Rice Puffs, Organic India Moringa, Sunfood Organic Maca Powder, Egg, Vega Protein & Greens Vanilla, Bulletproof Upgraded Collagen Protein, Sunfood Organic Maca Powder, Land O'Lakes Traditional Half & Half, Cocoa Powder. Lunch: Udi's Cinnamon Raisin Bread, Pepperidge Farm Goldfish Grahams French Toast, Spectrum Organic Virgin Coconut Oil, Bragg Liquid Aminos, Green Cabbage, Zucchini, Skinless Chicken Breast. Dinner: Dole Dark Sweet Cherries, Sweet Cherries, Pudding, Spinach, Vodka, Oreo Double Stuf Sandwich Cookies, Bolthouse Farms Cilantro Avocado Dressing, Barbecued Pork Spareribs with Sauce, Skinless Chicken Breast, Avocados, Strawberries, Thomas' Bagel Thins - Plain, Trident Seafoods Alaskan Pollock Burgers, Cream (Half & Half), Corn. Snacks/Other: Buff Bake Protein Cookie Frosted Oatmeal Raisin, Wild Friends Sugar Cookie Peanut Butter. more...
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gaining 0.7 lb a week
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