Weigh In record (no journal entry) for 27 June 2017
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131.6 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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810 kcal
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Fat: 33.03g | Prot: 81.88g | Carb: 54.74g.
Breakfast: Manzana, Café Cortado. Lunch: Unimarc Media Palta, Brócoli, Angelmo Atún Lomitos en Aceite. Dinner: Super Pollo Pechuga Deshuesada. more...
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losing 4.6 lb a week
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