| August 2022 |
| Wed 10th: |
1219
|
122%
|
fat: 34.96g |
| |
protein: 69.15g |
| |
carbs: 157.77g |
|
1621
|
 402
|
| January 2018 |
| Sat 6th: |
483 *
|
60%
|
fat: 4.38g |
| |
protein: 9.47g |
| |
carbs: 107.00g |
|
-
|
-
|
| Fri 5th: |
1026 *
|
128%
|
fat: 26.83g |
| |
protein: 39.21g |
| |
carbs: 159.86g |
|
2177*
|
1151
|
| December 2017 |
| Sun 10th: |
349 *
|
44%
|
fat: 10.00g |
| |
protein: 4.50g |
| |
carbs: 60.20g |
|
-
|
-
|
| Sat 9th: |
171 *
|
21%
|
fat: 4.94g |
| |
protein: 11.72g |
| |
carbs: 18.76g |
|
-
|
-
|
| Fri 8th: |
1491 *
|
186%
|
fat: 37.34g |
| |
protein: 38.64g |
| |
carbs: 255.74g |
|
2240*
|
749
|
| Wed 6th: |
1194 *
|
149%
|
fat: 31.79g |
| |
protein: 63.24g |
| |
carbs: 164.55g |
|
-
|
-
|
| August 2017 |
| Sun 6th: |
1095 *
|
137%
|
fat: 55.44g |
| |
protein: 110.34g |
| |
carbs: 37.80g |
|
-
|
-
|
| Sat 5th: |
919 *
|
115%
|
fat: 62.53g |
| |
protein: 70.45g |
| |
carbs: 18.11g |
|
-
|
-
|
| Fri 4th: |
1502 *
|
188%
|
fat: 84.45g |
| |
protein: 162.74g |
| |
carbs: 18.80g |
|
-
|
-
|
| Thu 3rd: |
485 *
|
61%
|
fat: 22.82g |
| |
protein: 65.86g |
| |
carbs: 0.51g |
|
-
|
-
|
| Wed 2nd: |
658 *
|
82%
|
fat: 48.48g |
| |
protein: 44.46g |
| |
carbs: 11.31g |
|
-
|
-
|
| Tue 1st: |
597 *
|
75%
|
fat: 46.98g |
| |
protein: 43.36g |
| |
carbs: 0.51g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
715 *
|
89%
|
fat: 48.26g |
| |
protein: 67.86g |
| |
carbs: 2.14g |
|
-
|
-
|
| Sat 8th: |
642 *
|
80%
|
fat: 41.43g |
| |
protein: 48.66g |
| |
carbs: 19.31g |
|
-
|
-
|
| Fri 7th: |
893 *
|
112%
|
fat: 61.23g |
| |
protein: 66.96g |
| |
carbs: 19.31g |
|
-
|
-
|
| Thu 6th: |
783 *
|
98%
|
fat: 54.68g |
| |
protein: 61.78g |
| |
carbs: 11.26g |
|
-
|
-
|
| Wed 5th: |
622 *
|
78%
|
fat: 47.23g |
| |
protein: 44.50g |
| |
carbs: 7.55g |
|
1483*
|
861
|
| Tue 4th: |
794 *
|
99%
|
fat: 39.84g |
| |
protein: 89.76g |
| |
carbs: 18.64g |
|
1500*
|
706
|
| Mon 3rd: |
784 *
|
98%
|
fat: 51.83g |
| |
protein: 60.83g |
| |
carbs: 19.08g |
|
1040*
|
256
|
