Weigh In record (no journal entry) for 17 March 2012
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186.0 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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190 kcal
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Fat: 2.00g | Prot: 7.00g | Carb: 36.00g.
Lunch: Enriched White Bread. more...
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losing 9.8 lb a week
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