DuluthDavid's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
268.2 lb Lost so far: 3.8 lb.    Still to go: 43.2 lb.    Diet followed poorly.

Diet Calendar Entry for 17 March 2012:
1170 kcal Fat: 15.01g | Prot: 74.04g | Carb: 195.53g.   Breakfast: Navels Oranges , 1% Fat Milk, Bananas, Bran Flakes Cereal. Lunch: Vegetarian Stew, Saltines Crackers (Includes Oyster, Soda, Soup), Strawberry Jello, Creamy Broccoli Soup, Fat Free Wild Blueberry Supreme Muffin Mix, Pear Halves, 1% Low Fat Cottage Cheese. more...
gaining 5.6 lb a week

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