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WhatKatieDid
Journal
17 Mar 12
WhatKatieDid's Journal, 17 March 2012
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Weigh In record (no journal entry) for 17 March 2012
137.6 lb
Lost so far:
1.6 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2012:
2359 kcal
Fat: 107.37g | Prot: 68.14g | Carb: 280.50g.
Breakfast:
Semi Skimmed British Milk, Special K.
Lunch:
Cheese & Onion Crisps, Cheddar Cheese, White Sesame Seed Burger Buns.
Dinner:
American Pizza- Big Frozen.
Snacks/Other:
Smooth Milk Chocolate, Galaxy Slice - Cookie Crumble.
more...
1831 kcal
Activities & Exercise:
Sitting - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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