WhatKatieDid's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
137.6 lb Lost so far: 1.6 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2012:
2359 kcal Fat: 107.37g | Prot: 68.14g | Carb: 280.50g.   Breakfast: Semi Skimmed British Milk, Special K. Lunch: Cheese & Onion Crisps, Cheddar Cheese, White Sesame Seed Burger Buns. Dinner: American Pizza- Big Frozen. Snacks/Other: Smooth Milk Chocolate, Galaxy Slice - Cookie Crumble. more...
1831 kcal Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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