Weigh In record (no journal entry) for 17 March 2010
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150.6 lb
Lost so far: 14.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2010:
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2014 kcal
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Fat: 38.01g | Prot: 118.39g | Carb: 323.05g.
Breakfast: walnut, delmonte corn, pinto bean, red kidney beans, dried black beans, onion. Lunch: pear, medjool. Dinner: loin lamb. Snacks/Other: strawberry, pineapple, navel orange, watermelon. more...
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2221 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 20 minutes, Sleeping - 7 hours, Resting - 13 hours and 40 minutes. more...
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losing 3.5 lb a week
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loebner's weight history
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