Weigh In record (no journal entry) for 02 July 2017
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112.4 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2017:
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1516 kcal
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Fat: 54.82g | Prot: 56.92g | Carb: 199.48g.
Breakfast: Cracotte Cracotte à la Framboise, Chaussée aux Moines Chaussée aux Moines. Lunch: Charles & Alice Compote Pommes sans Sucre Ajouté, Huile d'Olive, Oignons, Poivrons Verts, Blanc de Dinde, Riz Basmati (Cuit). Dinner: Pastèque, Danone Danette Chocolat, Aubergine, Courgette, Oeuf, Salade Verte, Vinaigrette, Huile d'Olive. Snacks/Other: Abricots, Maître Prunille Pruneaux d'agen. more...
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1781 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Sleeping - 8 hours, Resting - 13 hours and 20 minutes, Walking (moderate) - 3/mph - 2 hours and 5 minutes. more...
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losing 0.4 lb a week
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