Weigh In record (no journal entry) for 02 July 2017
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208.1 lb
Lost so far: 34.0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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1463 kcal
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Fat: 73.74g | Prot: 35.12g | Carb: 159.25g.
Breakfast: Koffie. Lunch: Devos Lemmens Argentina, Boni Wokgroenten, Fama Bakboter, Aldi Turks Brood, Boni Olijfolie, Varkensgehakt. Snacks/Other: Doritos Pure Paprika, Koffie. more...
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losing 6.2 lb a week
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christophe.wettinck's weight history
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