sammii_21's Journal, 09 January 2008

211.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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907 kcal

Fat: 44.38g | Prot: 89.41g | Carb: 34.49g.   Breakfast: coffee , eggs. Lunch: tea. Dinner: prawn cocktail, salad. more...

2733 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...