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sammii_21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2008
Tue 29th: 1937 * -
fat: 78.13g
|
protein: 90.91g
|
carbs: 228.20g
3401*  1464
Sun 27th: 230 * -
fat: 9.54g
|
protein: 17.04g
|
carbs: 19.50g
3516*  3286
Sat 26th: 1139 -
fat: 86.18g
|
protein: 78.89g
|
carbs: 8.57g
3175*  2036
Wed 9th: 907 * -
fat: 44.38g
|
protein: 89.41g
|
carbs: 34.49g
2733*  1826

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