Weigh In record (no journal entry) for 25 June 2017
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163.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 June 2017:
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1558 kcal
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Fat: 52.08g | Prot: 79.29g | Carb: 183.68g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Heinz Tomato Ketchup, Red Onions, Linda McCartney Red Onion & Rosemary Sausages, Chorizo & Red Pepper Sausages, Tesco 3 Cheese Bread. Dinner: Asda Chicken & Mushroom Risotto, Lettuce, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Pineapple, Cauldron Falafels. more...
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2197 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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