Weigh In record (no journal entry) for 16 March 2010
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260.7 lb
Lost so far: 13.3 lb.
Still to go: 85.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2010:
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1477 kcal
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Fat: 50.64g | Prot: 73.49g | Carb: 191.11g.
Breakfast: laughing cow light, Oscar Mayer Fully Cooked Bacon (Thick Cut), oroweat, coffeemate creamer, sugar, coffee. Lunch: Provolone, Boars Head Roast Beef, Sourdough Bread, Chicken and Vegetable Soup. Dinner: Coke, Nacho Cheese Doritos, Brownie, Roasted Chicken, Meat Lasagna, Potato Salad. Snacks/Other: Nectarine, Naval Oranges. more...
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2893 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 0.2 lb a week
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FlipChick76's weight history
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