Weigh In record (no journal entry) for 16 March 2012
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183.0 lb
Lost so far: 17.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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879 kcal
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Fat: 49.71g | Prot: 79.18g | Carb: 9.04g.
Breakfast: Broccoli, Antipasto Salad, Wild Atlantic Salmon. more...
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losing 7.0 lb a week
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tarhademuth's weight history
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