Weigh In record (no journal entry) for 01 July 2017
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146.2 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2017:
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1449 kcal
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Fat: 35.44g | Prot: 129.69g | Carb: 169.16g.
Breakfast: Peanut Butter, Kodiak Cakes Dark Chocolate Flapjack, Egg White. Lunch: Elliot's Pizza 2. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Publix Classic Salad Mix, Elliot's Pizza 2. Snacks/Other: Know Muffin, Peanut Butter, Better Body Foods PB Fit Peanut Butter Powder, Quaker Rice Cakes - Lightly Salted, Strawberries, Driven Nutrition Banana Whey, Oh Yeah! One - Birthday Cake. more...
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gaining 2.8 lb a week
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Danielle Hawkins's weight history
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