Weigh In record (no journal entry) for 01 July 2017
|
158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 July 2017:
|
1334 kcal
|
Fat: 41.79g | Prot: 85.84g | Carb: 31.81g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Hill Country Fare Large Grade A Eggs, Multigrain Bread. Lunch: Chicken Wing (Skin Not Eaten), Skinless Chicken Breast. Dinner: Great Value Romaine Lettuce, Trader Joe's Avocado Halves, Red Gold Diced Tomatoes, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Lala Crema Mexicana (Mexican Style Sour Cream). Snacks/Other: Kroger Salted Peanuts, Vodka, Red Table Wine. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thelma Grunt's weight history
|