Weigh In record (no journal entry) for 01 July 2017
|
181.9 lb
Lost so far: 36.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2017:
|
206 kcal
|
Fat: 0.13g | Prot: 4.17g | Carb: 48.69g.
Breakfast: Coffee, Corn Flakes. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
plepper's weight history
|