Weigh In record (no journal entry) for 01 July 2017
|
138.9 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2017:
|
227 kcal
|
Fat: 8.33g | Prot: 21.88g | Carb: 18.17g.
Breakfast: Свежевыжатый Апельсиновый Сок, Овсяноблин. Snacks/Other: Славянские Традиции Творог Нежный 4%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nellik-'s weight history
|