Diane70's Journal, 16 March 2010

Weigh In record (no journal entry) for 16 March 2010
167.0 lb Lost so far: 8.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2010:
1905 kcal Fat: 78.89g | Prot: 69.38g | Carb: 146.41g.   Breakfast: Coffee, coffeemate, Red Bull Sugar Free. Lunch: Cabaret Crackers, tuna salad, banana. Dinner: Maryland Style Crab Cakes. Snacks/Other: laffy taffy, Cabernet Sauvignon Wine. more...
2251 kcal Activities & Exercise: Desk Work - 1 hour, Standing - 2 hours, Sitting - 5 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet You: On a Diet   losing 7.0 lb a week

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