Weigh In record (no journal entry) for 16 March 2010
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309.0 lb
Lost so far: 6.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2010:
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1080 kcal
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Fat: 43.00g | Prot: 48.00g | Carb: 134.00g.
Breakfast: special k shake, special K meal bar. Dinner: McChicken. more...
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losing 1.6 lb a week
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Dnmartin81's weight history
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