Start Weight:(03 Mar 10) 315.0 lb
Current Weight:(08 Jan 13) 345.0 lb
Goal Weight:220.0 lb
following: Dnmartin81's own diet
performance: losing 3.5 lb a week

Im 28 years old just had knee surgery. I used to be in top form but somewhere i fell of the badwagon. My family has histories of Diabetes and high blood pressure in witch now i am on the light dose of medication after fighting it tooth and nail. Time to get the head out of the proverbial backside and get crackin' I have 2 kids and a gorgeous wife who needs me to be around. At age 40 my older brother had a quadruple by pass surgey and scared my wife and I straight out of smoking two years ago. so now it is time to get the rest of me right....2/12/2012 update well im bigger now than i ever have been kinda got lost my way on the ol diet, but now im getting back in to the saddle. Starting on tuesday (2/14/12) ill be joining a gym and going every tues, thurs, and saturday ass hole ea.rly in the morning.

FatSecret member since: 03 Mar 10

Dnmartin81's Weight History

Dnmartin81's Latest Member Challenges

  Loose 1-2lb a week and get Ready for Summer!
status: Completed
ended: 26 Apr 10
view progress
  10 lbs before Spring Break!
status: Completed
ended: 18 Mar 10
view progress

Dnmartin81's Buddies

Shawnna Martin
last weighin: gaining 0.3 lb a week Up
Dnmartin81 has 1 buddy

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Dnmartin81's journal

31 December 2012

another year another promise... ill give it another go!
on diet Dnmartin81's own diet  

13 February 2012

Well everything starts tomorrow getting up early to go to the gym startibg over sooo sucks ass
on diet Dnmartin81's own diet  

Dnmartin81's Recent Food & Exercise

Dnmartin81's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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