|
Day 2 sick with fever + bronchitis = not gym/exercise
|
151.0 lb
Lost so far: 13.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2012:
|
1968 kcal
|
Fat: 59.72g | Prot: 76.07g | Carb: 282.95g.
Breakfast: Milk (Nonfat), Honey Nut Cheerios. Lunch: 25% Less Sodium Tomato Soup, Pizza Mozzarella, Buttermilk Waffles (Frozen). Dinner: Tortellini Pasta with Cheese Filling. Snacks/Other: Rich and Chewy Granola Bars, Vegetable Thins. more...
|
|
2391 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Sick on couch - 2 hours, Housework - 2 hours, Standing - 30 minutes, Sitting - 5 hours, Sleeping - 8 hours and 30 minutes, Resting - 4 hours. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatiKau's weight history
|