Weigh In record (no journal entry) for 30 June 2017
|
106.0 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2017:
|
1486 kcal
|
Fat: 77.34g | Prot: 48.43g | Carb: 153.51g.
Breakfast: M&M's Lunetas, Melón, Café, Azúcar, Lala Leche Entera. Lunch: Clemente Jacques Chipotles Molidos, McCormick Mostaza (5g), Hellmann's Mayonesa, Lala Crema, Bolillo, Carne de Cerdo. Dinner: Manzanas Gala, Kellogg's Extra Arándanos, Lala Leche Entera. Snacks/Other: Barcel Lunetas, Manzanas Gala, Dulces Vero Pica Fresa, Almendras, Sandía. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paulina071's weight history
|