SinceAmillion's Journal, 16 March 2012

212.0 lb Lost so far: 8.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

---

1933 kcal

Fat: 58.49g | Prot: 84.25g | Carb: 277.99g.   Breakfast: pear, Coffee (Brewed From Grounds). Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: 100% White Corn Crispy Round Tortilla Chips, Pears, 100% White Corn Crispy Round Tortilla Chips, Apples. more...

2595 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...