Weigh In record (no journal entry) for 16 March 2012
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190.0 lb
Lost so far: 22.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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508 kcal
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Fat: 34.69g | Prot: 23.44g | Carb: 32.29g.
Breakfast: hash browns, egg, sausage, lemon juice. more...
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gaining 7.0 lb a week
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dtimoth's weight history
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