Weigh In record (no journal entry) for 16 March 2012
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154.6 lb
Lost so far: 6.5 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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753 kcal
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Fat: 28.72g | Prot: 34.01g | Carb: 99.33g.
Breakfast: Whipped Cream Cheese, Banana Bread (with Margarine). Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Whole Wheat Pita Bread, Red Pepper Hummus. more...
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gaining 2.2 lb a week
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Anna Cain's weight history
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