Weigh In record (no journal entry) for 16 March 2012
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177.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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2554 kcal
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Fat: 99.10g | Prot: 90.77g | Carb: 316.29g.
Breakfast: Mocha Latte, Breakfast Burrito. Lunch: Milk Chocolate Truffles, 1% Fat Milk, Velveeta Cheesy Skillets - Nacho Supreme. Dinner: Lentil Soup, Light & Fit Yogurt - Peach. Snacks/Other: Strawberries, Chocolate Dunker, MilkBite Bars, Original Applesauce, Original Potato Chips. more...
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gaining 0.8 lb a week
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