thebrendee's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
177.4 lb Lost so far: 14.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2012:
2554 kcal Fat: 99.10g | Prot: 90.77g | Carb: 316.29g.   Breakfast: Mocha Latte, Breakfast Burrito. Lunch: Milk Chocolate Truffles, 1% Fat Milk, Velveeta Cheesy Skillets - Nacho Supreme. Dinner: Lentil Soup, Light & Fit Yogurt - Peach. Snacks/Other: Strawberries, Chocolate Dunker, MilkBite Bars, Original Applesauce, Original Potato Chips. more...
gaining 0.8 lb a week

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