Weigh In record (no journal entry) for 16 March 2012
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90.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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874 kcal
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Fat: 12.00g | Prot: 58.05g | Carb: 148.38g.
Breakfast: Light 35 Wheat Bread, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Carbmaster Strawberry Banana Yogurt, Puffed Millet Cereal, Light 35 Wheat Bread. Lunch: Sugar Free Caramel, Apples, Puffed Millet Cereal, Carbmaster Strawberry Banana Yogurt, Fat Free Italian Dressing, Blueberries, Strawberries, Salsa, Lettuce. Dinner: Classic Cole Slaw Mix, Fat Free Italian Dressing, Light & Fit Yogurt, Light 35 Wheat Bread, Sugar Free Chocolate Syrup, Diet Hot Chocolate, Carbmaster Strawberry Banana Yogurt, Lettuce, Chunky Salsa (Mild), Baby Carrots. Snacks/Other: Puffed Millet Cereal, Carbmaster Strawberry Banana Yogurt. more...
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gaining 1.4 lb a week
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