|
Oh hell, I could not stop eating chocolates...... now have to turn around.
|
196.2 lb
Lost so far: 23.8 lb.
Still to go: 41.9 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 June 2017:
|
1062 kcal
|
Fat: 27.58g | Prot: 109.29g | Carb: 94.21g.
Breakfast: Nestle Hot Chocolate, Mushrooms, Boiled Egg. Lunch: Cauliflower, Woolworths Chicken Breast Fillets. Dinner: Biltong, Cauliflower, Chicken Breast. Snacks/Other: Bakers Provita, Nescafe Cappuccino, Nougat with Almonds, Naartjie. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Linet1970's weight history
|