acaila_edhel's Journal, 16 March 2012

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Weigh In record (no journal entry) for 16 March 2012

192.4 lb Lost so far: 17.6 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2012:

1960 kcal

Fat: 49.48g | Prot: 61.45g | Carb: 215.64g. Dinner: Lite Beer, White Rice, Spinach & Goat Cheese Quesadilla, Tortilla Corn Chips, Red Salsa. more...

2135 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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acaila_edhel's Journal, 16 March 2012

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