Weigh In record (no journal entry) for 29 June 2017
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151.9 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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951 kcal
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Fat: 57.96g | Prot: 90.04g | Carb: 51.23g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Ovo Mexido. Lunch: Herbalife Shake Baunilha. Dinner: Sadia Filezinho de Frango. Snacks/Other: Zaffari Semente de Abóbora, Santa Helena Amendoim Crocante, Brasil Frutt Castanha do Pará Natural. more...
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gaining 0.1 lb a week
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elizangela keys's weight history
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