elizangela keys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2019
Sat 28th: 214 * 19%
fat: 0.00g
|
protein: 0.00g
|
carbs: 52.00g
- -
Tue 24th: 983 * 89%
fat: 28.25g
|
protein: 46.00g
|
carbs: 136.37g
- -
August 2019
Wed 28th: 2325 * 211%
fat: 91.76g
|
protein: 70.40g
|
carbs: 313.57g
- -
Wed 14th: 911 * 83%
fat: 59.18g
|
protein: 67.79g
|
carbs: 27.23g
- -
July 2019
Mon 1st: 1132 * 103%
fat: 55.94g
|
protein: 117.78g
|
carbs: 37.10g
- -
June 2019
Sat 29th: 1475 * 134%
fat: 96.53g
|
protein: 120.96g
|
carbs: 28.05g
- -
Mon 10th: 1222 * 111%
fat: 39.28g
|
protein: 87.98g
|
carbs: 124.00g
- -
April 2019
Tue 23rd: 2772 * 252%
fat: 174.75g
|
protein: 100.94g
|
carbs: 213.73g
- -
Wed 17th: 1904 * 173%
fat: 116.71g
|
protein: 79.14g
|
carbs: 158.81g
- -
Tue 9th: 1062 * 97%
fat: 70.61g
|
protein: 69.29g
|
carbs: 39.13g
- -
March 2019
Thu 28th: 880 * 80%
fat: 51.30g
|
protein: 67.62g
|
carbs: 31.67g
- -
Wed 27th: 1334 * 121%
fat: 55.65g
|
protein: 105.60g
|
carbs: 107.31g
- -
Sat 16th: 1020 * 93%
fat: 57.76g
|
protein: 71.21g
|
carbs: 63.22g
- -
Wed 13th: 1364 * 124%
fat: 79.58g
|
protein: 106.59g
|
carbs: 57.09g
- -
Sun 10th: 496 * 45%
fat: 21.23g
|
protein: 70.78g
|
carbs: 0.27g
- -
Sat 9th: 1791 * 149%
fat: 72.00g
|
protein: 118.12g
|
carbs: 170.59g
- -
Fri 8th: 1437 * 120%
fat: 62.67g
|
protein: 93.33g
|
carbs: 131.81g
- -
Thu 7th: 948 * 79%
fat: 31.44g
|
protein: 76.05g
|
carbs: 89.37g
- -
Tue 5th: 1047 * 87%
fat: 32.53g
|
protein: 83.34g
|
carbs: 104.98g
- -
Sun 3rd: 507 * 42%
fat: 10.75g
|
protein: 41.94g
|
carbs: 63.22g
- -

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