Weigh In record (no journal entry) for 16 March 2012
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233.4 lb
Lost so far: 46.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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1133 kcal
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Fat: 57.19g | Prot: 48.64g | Carb: 91.48g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Bananas. Lunch: Nachos, Beef MexiMelt, Soft Taco Supreme - Beef. more...
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losing 18.2 lb a week
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sharastan's weight history
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