Ffran's Journal, 29 June 2017

Weigh In record (no journal entry) for 29 June 2017
119.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2017:
1330 kcal Fat: 72.59g | Prot: 48.38g | Carb: 125.40g.   Breakfast: Café con Leche Descremada, Sánduche de Jamón. Lunch: Nestlé Chocolate Trencito, Palta Hass, Super Pollo Nuggets de Pollo, Super Pollo Nuggets de Pollo. Dinner: Café Helado con Leche. Snacks/Other: Ñoquis de Papa. more...
gaining 0.7 lb a week

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