Weigh In record (no journal entry) for 29 June 2017
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195.1 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 June 2017:
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2551 kcal
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Fat: 80.54g | Prot: 63.38g | Carb: 393.92g.
Breakfast: Ovo Mexido, Sococo Coco Ralado, Lacta Laka Oreo, Quero Feijão Carioca, Arroz Branco, Muffato Bolo Prestigio, Suco de Limão, Nestlé Leite Condensado, MID Suco Mid. more...
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2830 kcal
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Activities & Exercise:
Sitting - 4 hours and 58 minutes, Walking (moderate) - 3/mph - 20 minutes, Showering - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 6 hours and 12 minutes. more...
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losing 6.9 lb a week
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