cwurst's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
151.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2012:
359 kcal Fat: 8.24g | Prot: 16.32g | Carb: 59.91g.   Breakfast: Cocoa Puffs, Almond Breeze Original. Lunch: Cucumber (with Peel), Whole Grain Brown Rice, Shrimp, Mushrooms , Broccoli , Milk Chocolate Miniatures. more...
losing 0.9 lb a week

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