Start Weight:(07 Nov 10) 145.0 lb
Current Weight:(30 Oct 13) 151.5 lb
Goal Weight:150.0 lb
following: cwurst's own diet
performance: losing 0.1 lb a week

FatSecret member since: 05 Nov 10

cwurst's Weight History

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cwurst's journal

07 November 2010

treadmill 5miles 600 cals 1 hr
on diet cwurst's own diet  

cwurst's Recent Food & Exercise

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