Weigh In record (no journal entry) for 29 June 2017
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115.5 lb
Lost so far: 3.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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663 kcal
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Fat: 33.82g | Prot: 27.05g | Carb: 62.97g.
Breakfast: Miel, el Trigal Obleas Rellenas Bridge. Lunch: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. more...
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gaining 0.2 lb a week
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psifat's weight history
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