laurenm84's Journal, 16 March 2012

206.8 lb Lost so far: 10.1 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

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1755 kcal

Fat: 61.12g | Prot: 85.86g | Carb: 197.75g.   Breakfast: Complete Start Fruit, Bananas. Lunch: Rye Dinner Rolls, Fried Chicken No Coating (Skin Eaten). Dinner: Souvlaki, Frites, Lettuce Salad with Cheese, Tomato and/or Carrots, Knoflook& Fijne Kruidenkaas, Baguette. Snacks/Other: Chocolate Chip, Senseo Koffie met Halvolle Koffie Melk. more...

2285 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...